Most Recent Articles
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Tina M. posted an article
The Best Music for Productivity and Focus
In the pursuit of academic success, students often seek out various strategies to enhance their focus, concentration, and productivity during study sessions. One such strategy that has gained popularity is listening to... Read More
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Tina M. posted an article
Unveiling the Profound Impact of Quality Sleep on College Student Wellness
College life is synonymous with late-night study sessions, caffeine-fueled all-nighters, and irregular sleep patterns. However, the importance of quality sleep often takes a backseat in the pursuit of academic success.... Read More
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Tina M. posted an article
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Tina M. posted an article
How Do Mental and Emotional Illnesses Affect Social Health?
Surveys have found that 60 percent of Americans are feeling lonely right now. And this rate is far higher than it was in the 1970s. Many people may blame this trend on a variety of factors. These include technology and... Read More
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Tina M. posted an article
Compare and Contrast Mental Health and Emotional Health
Mental and emotional health problems take a severe toll on college students. About two-thirds of students reported feeling some form of mental distress during the 2020-2021 school year.
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Tina M. posted an article
Why Is Mental Health Important for Students?
Some people are amazed to discover how common mental health issues are for college students. In fact, about two out of every five college students will experience a significant mental health problem. Even more college... Read More
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Tina M. posted an article
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Tina M. posted an article
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Tina M. posted an article
Navigating the Stress of Pursuing a Master's Degree
Embarking on a master's degree is a significant milestone in one's academic and professional journey. While this pursuit offers numerous opportunities for personal and intellectual growth, it is not without its mental... Read More
