Tina M. posted an article
The Impact of Finals Week on Students' Mental Health
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Tina M. posted an article
Improvements in Mental Health Resources for College Students
Mental health issues among college students are becoming increasingly prevalent, with the transition to college life often proving to be a stressful experience. Fortunately, the stigma around seeking help for mental... Read More
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Tina M. posted an article
Navigating New Challenges: Recent Advancements and Their Impact on College Students
Advancements in technology, societal changes, and global events have brought about new challenges for college students. As the world rapidly evolves, so does the landscape of higher education. This article explores the... Read More
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Tina M. posted an article
Prioritizing Self-Care: Strategies for Managing Mental Health in College
College life is a time of tremendous growth and opportunity, but it can also be accompanied by various stressors that impact students' mental well-being. Balancing academic demands, social pressures, and personal... Read More
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Tina M. posted an article
From Stress to Success: Effective Techniques for Reducing Anxiety in College
College can be an exciting and transformative time in a student's life, but it can also be accompanied by significant levels of stress and anxiety. Academic pressures, social adjustments, and the demands of a busy... Read More
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Tina M. posted an article
Pawsitive Impact: How Therapy Animals on College Campuses Benefit Student Mental Health
The stress and pressure of college life can take a toll on students' mental health. With academic demands, financial burdens, and personal challenges, it is no wonder that many students struggle with anxiety and... Read More
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Tina M. posted an article
The Importance of Setting Boundaries
Have you ever gone to an event that you didn't want to attend? Do you struggle to say "no" to people? If you answered yes to those questions, this article is for you. Thousands of people in the United States don't... Read More
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Tina M. posted an article
